{"id":15669,"date":"2016-05-26T14:36:53","date_gmt":"2016-05-26T14:36:53","guid":{"rendered":"https:\/\/ionclinics.com\/blog\/children-obesity-initiatives-daily-mile\/"},"modified":"2023-02-21T15:19:22","modified_gmt":"2023-02-21T15:19:22","slug":"children-obesity-initiatives-daily-mile","status":"publish","type":"post","link":"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/","title":{"rendered":"Parents: 2 training programs to face the increasing children sedentarism"},"content":{"rendered":"<p>Parents and school trainers are worried about the <strong>incresing levels of children&#8217;s obesity<\/strong>. Sedentarism and the lack of activity has a lot to do with it, but things could change. <strong>Two programs stablish a new way to introduce students in sports<\/strong> and reach a minimum level of physical activity.<\/p>\n<h4>The Daily Mile: an initiative against obesity<\/h4>\n<p>An<a href=\"http:\/\/thedailymile.co.uk\/\" target=\"_blank\" rel=\"noopener\"> initiative in a primary School <\/a>in Scotland <a href=\"http:\/\/blogs.bmj.com\/bjsm\/2016\/03\/10\/the-daily-mile-combating-childhood-obesity-one-step-at-a-time\/?utm_campaign=shareaholic&amp;utm_medium=twitter&amp;utm_source=socialnetwork\" target=\"_blank\" rel=\"noopener\">has spread to the rest of the UK, the Netherlands, South Africa and beyond<\/a>.<br \/>\nThey did the test: ask for the students (Primary 6) to walk around the football field. Most of them needed to stop and rest, they were so unfitl. They admited it and ask to change it. They start with an activity of 15 minutes \/ 1 complete perimeter tour 5 laps \/ 1 mile. After a month, they see an important transformation. 4 years leather, thousands of students (500 schools) participate in the iniatiative. A <a href=\"http:\/\/rms.stir.ac.uk\/converis-stirling\/person\/11195\" target=\"_blank\" rel=\"noopener\">preliminary study<\/a> (University of Stirling and Universty of Edinburg) shows that <strong>Daily Mile Primary Schools obesity is a half of the national average<\/strong>. Moreover, this activity is inclusive and non competitive (it is not a race) and increase the level of mental, social, emotional health and welbeing.<\/p>\n<figure id=\"attachment_12957\" aria-describedby=\"caption-attachment-12957\" style=\"width: 826px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/physical-activity-children-young-people.jpeg\" rel=\"attachment wp-att-12957\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12957 size-full\" src=\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/physical-activity-children-young-people.jpeg\" alt=\"How-help-your-children-become-healthier\" width=\"826\" height=\"1169\" \/><\/a><figcaption id=\"caption-attachment-12957\" class=\"wp-caption-text\">Physical-activity-children<\/figcaption><\/figure>\n<h4>Obesity in sports children: an example in the USA Hockey<\/h4>\n<p>The study \u201c<a href=\"http:\/\/(http:\/\/activelivingresearch.org\/sites\/default\/files\/Kanters_Brief_PhysicalActivityDuringSportPractice.pdf\" target=\"_blank\" rel=\"noopener\">Youth Sport Practice Model Gets More Kids Active with More Time Practicing Skills<\/a>\u201d Authors: Michael Kanters at alii assures that <strong>organized sports help children to make sport but are not enough to garantee the recommended 60 minutes of daily MVPA<\/strong> (movement), due to the percentage of inactivity time. A new model_ADM (american development mode) was proposed to redisigne the practice structure: small areas, more players,&#8230; They compared it with the traditional model in two leagues in the USA Hockey. As a result, in ADM, drill activity was higher and MET (metabolic equivalent of task) was higher. It could be said that they reach the wished 60 minutes of daily activity in children.<\/p>\n<h4>Obesity: some conclusions<\/h4>\n<p>Improving the health of the children, according this two experience, give us 3 main conclusions:<\/p>\n<ul>\n<li>The change of habits has an importance in the increasing of the obesity.<\/li>\n<li>Exercise is needed for children well-being.<\/li>\n<li>Easy programs are more effective as they don&#8217;t exclude any student.<\/li>\n<\/ul>\n<blockquote><p>Some programs, as ADM, 60 minutes a day or the Daily Mile has shown to be more effective than other solutions. So let your children start with a non competitive non exclusive activity, and ask for their integration in their schoolar programs.<\/p><\/blockquote>\n<p>If you like this article, spread the word: share it on twitter: Example: \u201csome inatiatives help children to practise sport to fight against obesity, like 60 minutes a day or @_thedailymile\u201d by @EpteEccentric<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parents and school trainers are worried about the incresing levels of children&#8217;s obesity. Sedentarism and the lack of activity has a lot to do with it, but things could change. Two programs stablish a new way to introduce students in sports and reach a minimum level of physical activity. The Daily Mile: an initiative against [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1142,443,1140,1133,1127],"tags":[],"class_list":["post-15669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-isoinertial","category-obesidad-infantil","category-postural-physiotherapy","category-sport-en","category-therapeutic-exercise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>children-obesity-and-the-daily-mile<\/title>\n<meta name=\"description\" content=\"The children obesity is a problem which can be faced thanks to some initiatives like The Daily Mile: non competitive regular sport from the base.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The daily mile and another programs to face children obesity\" \/>\n<meta property=\"og:description\" content=\"Sedentarism, lack of activity and some bad habits have increased the levels of children obesity. Some initiatives, as the Daily Mile, help the children to practise sport in a cooperative way, not excluding any of them and the results have shown a halved of the obesity levels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\" \/>\n<meta property=\"og:site_name\" content=\"Ionclinics\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-26T14:36:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T15:19:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/ninos-deporte-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"672\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Toni S\u00e1nchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Toni S\u00e1nchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\"},\"author\":{\"name\":\"Toni S\u00e1nchez\",\"@id\":\"https:\/\/ionclinics.com\/en\/#\/schema\/person\/919bd71cfed6ea1e7f4b8ad19e53c4ab\"},\"headline\":\"Parents: 2 training programs to face the increasing children sedentarism\",\"datePublished\":\"2016-05-26T14:36:53+00:00\",\"dateModified\":\"2023-02-21T15:19:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\"},\"wordCount\":453,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ionclinics.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/ninos-deporte-2.jpg\",\"articleSection\":[\"Isoinertial\",\"obesidad infantil\",\"Postural physiotherapy\",\"sport\",\"therapeutic exercise\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\",\"url\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\",\"name\":\"children-obesity-and-the-daily-mile\",\"isPartOf\":{\"@id\":\"https:\/\/ionclinics.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/ninos-deporte-2.jpg\",\"datePublished\":\"2016-05-26T14:36:53+00:00\",\"dateModified\":\"2023-02-21T15:19:22+00:00\",\"description\":\"The children obesity is a problem which can be faced thanks to some initiatives like The Daily Mile: non competitive regular sport from the base.\",\"breadcrumb\":{\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ionclinics.com\/en\/blog\/children-obesity-initiatives-daily-mile\/#primaryimage\",\"url\":\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/ninos-deporte-2.jpg\",\"contentUrl\":\"https:\/\/ionclinics.com\/wp-content\/uploads\/2023\/02\/ninos-deporte-2.jpg\",\"width\":900,\"height\":672,\"caption\":\"090611-N-3271W-003 CHATTANOOGA, TN (June 11, 2009) Local area kids test their fitness skills during a Junior Seal Fitness Challenge held at Warner Park and organized by the US Navy and the city\u00eds Parks and Recreation Department. 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